Pulled pork in barbecue sauce
Category: Meals, Entrees and Side Dishes
100g of Pulled pork in barbecue sauce contains 168 kcal calories, 13.19g protein, and 27.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 168 kcal | 8% |
| Protein | 13.19 g | 26% |
| Carbohydrates | 18.74 g | 7% |
| Total fat | 4.42 g | 6% |
| Fiber | 1.2 g | 4% |
| Sugars | 15.2 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 666 mg | 29% |
| Potassium | 305 mg | 6% |
| Calcium | 44 mg | 3% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 161 mg | 13% |
| Iron | 1.24 mg | 7% |
| Zinc | 1.85 mg | 17% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.09 mg | 4% |
| Selenium | 27.6 µg | 50% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.42 g | 7% |
| Monounsaturated fat | 1.81 g | — |
| Polyunsaturated fat | 0.76 g | — |
| Trans fat | 0.02 g | — |
| Cholesterol | 35 mg | 12% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 13 µg | 1% |
| Retinol | 0 µg | — |
| Vitamin C | 0.2 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.89 mg | 6% |
| Vitamin K | 1.4 µg | 1% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 3.03 mg | 19% |
| Pantothenic acid (B5) | 0.81 mg | 16% |
| Vitamin B6 | 0.25 mg | 15% |
| Folate (B9) | 2 µg | 1% |
| Vitamin B12 | 0.41 µg | 17% |
| Choline | 44.5 mg | 8% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 126 µg | — |
| Alpha-carotene | 46 µg | — |
| Beta-cryptoxanthin | 19 µg | — |
| Lycopene | 3,435 µg | — |
| Lutein + zeaxanthin | 90 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 60.99 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- cup
- 249 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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