Melio

Pasta mix, classic beef

Pasta mix, classic beef, unprepared

Category: Meals, Entrees and Side Dishes

100g of Pasta mix, classic beef contains 354 kcal calories, 12.32g protein, and 43.2µg selenium per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories354kcal
Protein12.3g
Carbohydrates72.2g
Total fat1.8g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories354 kcal18%
Protein12.32 g25%
Carbohydrates72.2 g26%
Total fat1.78 g2%
Fiber2 g7%
Sugars4.95 g
Minerals
  % DV
Sodium1,537 mg67%
Potassium342 mg7%
Calcium21 mg2%
Magnesium39 mg9%
Phosphorus127 mg10%
Iron2.71 mg15%
Zinc0.99 mg9%
Copper0.16 mg18%
Manganese0.66 mg29%
Selenium43.2 µg79%
Fat detail
  % DV
Saturated fat0.44 g2%
Monounsaturated fat0.5 g
Polyunsaturated fat0.81 g
Trans fat0.11 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C2.6 mg3%
Vitamin D0 µg0%
Vitamin E0.33 mg2%
Vitamin K0.3 µg0%
Thiamin (B1)2.36 mg197%
Riboflavin (B2)0.42 mg33%
Niacin (B3)5.24 mg33%
Pantothenic acid (B5)0.57 mg11%
Vitamin B60.13 mg8%
Folate (B9)127 µg32%
Vitamin B120.01 µg0%
Choline5.2 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin1 µg
Other
  % DV
Water8.58 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
package
122 g
packet
44 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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