Lasagna with meat & sauce, frozen entree
Category: Meals, Entrees and Side Dishes
100g of Lasagna with meat & sauce, frozen entree contains 124 kcal calories, 6.63g protein, and 0.74µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 124 kcal | 6% |
| Protein | 6.63 g | 13% |
| Carbohydrates | 14.39 g | 5% |
| Total fat | 4.42 g | 6% |
| Fiber | 1.4 g | 5% |
| Sugars | 2.96 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 347 mg | 15% |
| Potassium | 184 mg | 4% |
| Calcium | 73 mg | 6% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 102 mg | 8% |
| Iron | 0.65 mg | 4% |
| Zinc | 0.79 mg | 7% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.18 mg | 8% |
| Selenium | 14.8 µg | 27% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.07 g | 10% |
| Monounsaturated fat | 1.6 g | — |
| Polyunsaturated fat | 0.36 g | — |
| Trans fat | 0.18 g | — |
| Cholesterol | 14 mg | 5% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 37 µg | 4% |
| Retinol | 18 µg | — |
| Vitamin C | 4.1 mg | 5% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.87 mg | 6% |
| Vitamin K | 5.9 µg | 5% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 1.43 mg | 9% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 14 µg | 4% |
| Vitamin B12 | 0.74 µg | 31% |
| Choline | 15.3 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 222 µg | — |
| Alpha-carotene | 7 µg | — |
| Beta-cryptoxanthin | 2 µg | — |
| Lycopene | 3,350 µg | — |
| Lutein + zeaxanthin | 175 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.44 g | — |
| Leucine | 0.53 g | — |
| Isoleucine | 0.2 g | — |
| Valine | 0.26 g | — |
| Threonine | 0.2 g | — |
| Methionine | 0.15 g | — |
| Phenylalanine | 0.3 g | — |
| Tryptophan | 0.08 g | — |
| Histidine | 0.17 g | — |
| Arginine | 0.3 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 73.1 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- piece side
- 134 g
- piece corner
- 115 g
- piece center
- 278 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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