HUNGRY MAN, Salisbury Steak With Gravy, frozen
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared
Category: Meals, Entrees and Side Dishes
100g of HUNGRY MAN, Salisbury Steak With Gravy, frozen contains 136 kcal calories, 7.96g protein, and 0.77µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 136 kcal | 7% |
| Protein | 7.96 g | 16% |
| Carbohydrates | 6.96 g | 3% |
| Total fat | 8.53 g | 11% |
| Fiber | 1.3 g | 5% |
| Sugars | 0.18 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 379 mg | 16% |
| Potassium | 195 mg | 4% |
| Calcium | 29 mg | 2% |
| Magnesium | 19 mg | 5% |
| Phosphorus | 106 mg | 8% |
| Iron | 1.02 mg | 6% |
| Zinc | 1.12 mg | 10% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.2 mg | 9% |
| Selenium | 8.1 µg | 15% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.43 g | 17% |
| Monounsaturated fat | 3.93 g | — |
| Polyunsaturated fat | 0.53 g | — |
| Trans fat | 0.35 g | — |
| Cholesterol | 26 mg | 9% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin E | 0.1 mg | 1% |
| Thiamin (B1) | 0.08 mg | 6% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 1.45 mg | 9% |
| Pantothenic acid (B5) | 0.22 mg | 4% |
| Vitamin B6 | 0.11 mg | 7% |
| Vitamin B12 | 0.77 µg | 32% |
Other▾
| % DV | ||
|---|---|---|
| Water | 75.17 g | — |
Household serving sizes
g- patty
- 64 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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