HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen
Category: Meals, Entrees and Side Dishes
100g of HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen contains 252 kcal calories, 9.32g protein, and 0.6µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 252 kcal | 13% |
| Protein | 9.32 g | 19% |
| Carbohydrates | 30.68 g | 11% |
| Total fat | 10.23 g | 13% |
| Fiber | 2.2 g | 8% |
| Sugars | 7.73 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 378 mg | 16% |
| Potassium | 204 mg | 4% |
| Calcium | 181 mg | 14% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 186 mg | 15% |
| Iron | 2.08 mg | 12% |
| Zinc | 0.99 mg | 9% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.34 mg | 15% |
| Selenium | 10 µg | 18% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.93 g | 20% |
| Monounsaturated fat | 2.79 g | — |
| Polyunsaturated fat | 2.61 g | — |
| Trans fat | 0.16 g | — |
| Cholesterol | 20 mg | 7% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Retinol | 0 µg | — |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.69 mg | 5% |
| Vitamin K | 10.8 µg | 9% |
| Thiamin (B1) | 0.39 mg | 32% |
| Riboflavin (B2) | 0.21 mg | 16% |
| Niacin (B3) | 2.92 mg | 18% |
| Pantothenic acid (B5) | 0.69 mg | 14% |
| Vitamin B6 | 0.06 mg | 4% |
| Folate (B9) | 76 µg | 19% |
| Vitamin B12 | 0.6 µg | 25% |
| Choline | 36.1 mg | 7% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 141 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 9 µg | — |
| Lycopene | 1,743 µg | — |
| Lutein + zeaxanthin | 130 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 47.21 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- hot pocket (1 NLEA serving)
- 127 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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