HOT POCKETS, CROISSANT POCKETS Chicken, frozen
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen
Category: Meals, Entrees and Side Dishes
100g of HOT POCKETS, CROISSANT POCKETS Chicken, frozen contains 235 kcal calories, 8.9g protein, and 11.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 235 kcal | 12% |
| Protein | 8.9 g | 18% |
| Carbohydrates | 30.4 g | 11% |
| Total fat | 8.6 g | 11% |
| Fiber | 1.1 g | 4% |
| Sugars | 7.6 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 346 mg | 15% |
| Potassium | 188 mg | 4% |
| Calcium | 152 mg | 12% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 168 mg | 13% |
| Iron | 2.97 mg | 17% |
| Zinc | 0.95 mg | 9% |
| Copper | 0.11 mg | 13% |
| Selenium | 11.6 µg | 21% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.62 g | 13% |
| Monounsaturated fat | 3.42 g | — |
| Polyunsaturated fat | 1.3 g | — |
| Cholesterol | 29 mg | 10% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 58 µg | 6% |
| Retinol | 54 µg | — |
| Vitamin C | 4.9 mg | 5% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.29 mg | 2% |
| Vitamin K | 0.8 µg | 1% |
| Thiamin (B1) | 0.42 mg | 35% |
| Riboflavin (B2) | 0.27 mg | 21% |
| Niacin (B3) | 3.43 mg | 21% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 54 µg | 14% |
| Vitamin B12 | 0.35 µg | 15% |
| Choline | 29.1 mg | 5% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 50 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 115 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 50 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving (1 hot pocket)
- 127 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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