Chicken, thighs, frozen
Chicken, thighs, frozen, breaded, reheated
Category: Meals, Entrees and Side Dishes
100g of Chicken, thighs, frozen contains 334 kcal calories, 18.66g protein, and 25.7µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 334 kcal | 17% |
| Protein | 18.66 g | 37% |
| Carbohydrates | 14.23 g | 5% |
| Total fat | 22.45 g | 29% |
| Fiber | 0.1 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 813 mg | 35% |
| Potassium | 279 mg | 6% |
| Calcium | 75 mg | 6% |
| Magnesium | 31 mg | 7% |
| Phosphorus | 190 mg | 15% |
| Iron | 1.26 mg | 7% |
| Zinc | 1.39 mg | 13% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.29 mg | 13% |
| Selenium | 25.7 µg | 47% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.21 g | 26% |
| Monounsaturated fat | 10.12 g | — |
| Polyunsaturated fat | 4.81 g | — |
| Trans fat | 1.26 g | — |
| Cholesterol | 87 mg | 29% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 37 µg | 4% |
| Retinol | 37 µg | — |
| Vitamin E | 1.19 mg | 8% |
| Thiamin (B1) | 0.15 mg | 13% |
| Riboflavin (B2) | 0.29 mg | 22% |
| Niacin (B3) | 4.26 mg | 27% |
| Pantothenic acid (B5) | 1.15 mg | 23% |
| Vitamin B6 | 0.14 mg | 8% |
| Folate (B9) | 20 µg | 5% |
| Vitamin B12 | 0.54 µg | 23% |
Other▾
| % DV | ||
|---|---|---|
| Water | 41.63 g | — |
Household serving sizes
g- thigh with bone and breading
- 133 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
More foods in Meals, Entrees and Side Dishes
BANQUET, Salisbury Steak With Gravy, frozen
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
155 kcalProtein: 6.9gCarbohydrates: 7gTotal fat: 11.1gBeef macaroni with tomato sauce, frozen entree
Beef macaroni with tomato sauce, frozen entree, reduced fat
113 kcalProtein: 5.9gCarbohydrates: 18gTotal fat: 2gBeef Pot Pie, frozen entree
Beef Pot Pie, frozen entree, prepared
220 kcalProtein: 7.3gCarbohydrates: 22.1gTotal fat: 11.4gBeef stew, canned entree
Meals, Entrees, and Side Dishes
99 kcalProtein: 4.4gCarbohydrates: 7.9gTotal fat: 5.5gBeef, corned beef hash, canned
Beef, corned beef hash, with potato, canned
164 kcalProtein: 8.7gCarbohydrates: 9.3gTotal fat: 10.2gBurrito, bean and cheese, frozen
Meals, Entrees, and Side Dishes
221 kcalProtein: 7.1gCarbohydrates: 34gTotal fat: 6.3gBurrito, beef and bean, frozen
Meals, Entrees, and Side Dishes
239 kcalProtein: 7.3gCarbohydrates: 30.8gTotal fat: 9.6gBurrito, beef and bean
Burrito, beef and bean, microwaved
298 kcalProtein: 8.7gCarbohydrates: 39gTotal fat: 11.9g
Use Chicken, thighs, frozen in your next meal plan
Melio can build a complete week of meals around Chicken, thighs, frozen (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan