Burrito, beef and bean, frozen
Category: Meals, Entrees and Side Dishes
100g of Burrito, beef and bean, frozen contains 239 kcal calories, 7.26g protein, and 80µg folate (b9) per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 239 kcal | 12% |
| Protein | 7.26 g | 15% |
| Carbohydrates | 30.84 g | 11% |
| Total fat | 9.61 g | 12% |
| Fiber | 4.2 g | 15% |
| Sugars | 0.7 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 587 mg | 26% |
| Potassium | 221 mg | 5% |
| Calcium | 34 mg | 3% |
| Magnesium | 32 mg | 8% |
| Phosphorus | 72 mg | 6% |
| Iron | 2.96 mg | 16% |
| Zinc | 0.99 mg | 9% |
| Copper | 0.21 mg | 23% |
| Manganese | 0.48 mg | 21% |
| Selenium | 10.7 µg | 19% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.95 g | 15% |
| Monounsaturated fat | 3.79 g | — |
| Polyunsaturated fat | 1.36 g | — |
| Cholesterol | 8 mg | 3% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 11 µg | 1% |
| Retinol | 0 µg | — |
| Vitamin C | 0.8 mg | 1% |
| Vitamin E | 0.64 mg | 4% |
| Vitamin K | 6.8 µg | 6% |
| Thiamin (B1) | 0.39 mg | 33% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 2.89 mg | 18% |
| Pantothenic acid (B5) | 0.01 mg | 0% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | 80 µg | 20% |
| Choline | 22.5 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 117 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 21 µg | — |
| Lycopene | 2,533 µg | — |
| Lutein + zeaxanthin | 52 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 50.48 g | — |
Household serving sizes
g- burrito frozen
- 139 g
- oz
- 28 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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