Guavas, strawberry, raw
Category: Fruits and Fruit Juices
100g of Guavas, strawberry, raw contains 69 kcal calories, 0.58g protein, and 37mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 69 kcal | 3% |
| Protein | 0.58 g | 1% |
| Carbohydrates | 17.36 g | 6% |
| Total fat | 0.6 g | 1% |
| Fiber | 5.4 g | 19% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 37 mg | 2% |
| Potassium | 292 mg | 6% |
| Calcium | 21 mg | 2% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 27 mg | 2% |
| Iron | 0.22 mg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.17 g | 1% |
| Monounsaturated fat | 0.06 g | — |
| Polyunsaturated fat | 0.25 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Retinol | 0 µg | — |
| Vitamin C | 37 mg | 41% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.03 mg | 2% |
| Niacin (B3) | 0.6 mg | 4% |
| Vitamin B12 | 0 µg | 0% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.02 g | — |
| Leucine | 0.04 g | — |
| Isoleucine | 0.02 g | — |
| Valine | 0.02 g | — |
| Threonine | 0.02 g | — |
| Methionine | 0 g | — |
| Phenylalanine | 0 g | — |
| Tryptophan | 0.01 g | — |
| Histidine | 0.01 g | — |
| Arginine | 0.02 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 80.66 g | — |
Household serving sizes
g- cup
- 244 g
- fruit without refuse
- 6 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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