Guava nectar, canned
Guava nectar, canned, with added ascorbic acid
Category: Fruits and Fruit Juices
100g of Guava nectar, canned contains 63 kcal calories, 0.09g protein, and 21.1mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 63 kcal | 3% |
| Protein | 0.09 g | 0% |
| Carbohydrates | 16.25 g | 6% |
| Total fat | 0.06 g | 0% |
| Fiber | 1 g | 4% |
| Sugars | 12.95 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 6 mg | 0% |
| Potassium | 39 mg | 1% |
| Calcium | 8 mg | 1% |
| Magnesium | 2 mg | 0% |
| Phosphorus | 2 mg | 0% |
| Iron | 0.38 mg | 2% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.02 mg | 2% |
| Manganese | 0.06 mg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.02 g | 0% |
| Monounsaturated fat | 0.02 g | — |
| Polyunsaturated fat | 0.01 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 21.1 mg | 23% |
| Vitamin E | 0.05 mg | 0% |
| Vitamin K | 1 µg | 1% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0.17 mg | 1% |
| Pantothenic acid (B5) | 0.08 mg | 2% |
| Vitamin B6 | 0.01 mg | 1% |
| Folate (B9) | 3 µg | 1% |
| Choline | 1.1 mg | 0% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Lycopene | 35 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 83.51 g | — |
Household serving sizes
g- cup
- 251 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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