Melio

Guanabana nectar, canned

Category: Fruits and Fruit Juices

100g of Guanabana nectar, canned contains 59 kcal calories, 0.11g protein, and 11.1mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories59kcal
Protein0.1g
Carbohydrates14.9g
Total fat0.2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories59 kcal3%
Protein0.11 g0%
Carbohydrates14.93 g5%
Total fat0.17 g0%
Fiber0.1 g0%
Sugars13.07 g
Minerals
  % DV
Sodium8 mg0%
Potassium25 mg1%
Calcium7 mg1%
Magnesium3 mg1%
Phosphorus2 mg0%
Iron0.36 mg2%
Zinc0.02 mg0%
Copper0.01 mg1%
Manganese0.01 mg0%
Selenium0.4 µg1%
Fat detail
  % DV
Saturated fat0.03 g0%
Monounsaturated fat0.05 g
Polyunsaturated fat0.04 g
Trans fat0 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C11.1 mg12%
Vitamin D0 µg0%
Vitamin E0.01 mg0%
Vitamin K0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0.01 mg1%
Niacin (B3)0.12 mg1%
Pantothenic acid (B5)0.07 mg1%
Vitamin B60.01 mg0%
Folate (B9)6 µg2%
Vitamin B120 µg0%
Choline2.2 mg0%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water84.72 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
cup
251 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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