Grapes, muscadine, raw
Category: Fruits and Fruit Juices
100g of Grapes, muscadine, raw contains 57 kcal calories, 0.81g protein, and 6.5mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 57 kcal | 3% |
| Protein | 0.81 g | 2% |
| Carbohydrates | 13.93 g | 5% |
| Total fat | 0.47 g | 1% |
| Fiber | 3.9 g | 14% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1 mg | 0% |
| Potassium | 203 mg | 4% |
| Calcium | 37 mg | 3% |
| Magnesium | 14 mg | 3% |
| Phosphorus | 24 mg | 2% |
| Iron | 0.26 mg | 1% |
| Zinc | 0.11 mg | 1% |
| Copper | 0.12 mg | 13% |
| Manganese | 1.97 mg | 86% |
Fat detail▾
| % DV | ||
|---|---|---|
| Trans fat | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 3 µg | 0% |
| Vitamin C | 6.5 mg | 7% |
| Riboflavin (B2) | 1.5 mg | 115% |
| Folate (B9) | 2 µg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 39 µg | — |
| Alpha-carotene | 1 µg | — |
| Beta-cryptoxanthin | 1 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 64 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 84.29 g | — |
Household serving sizes
g- grape
- 6 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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