Fruit juice smoothie, ODWALLA
Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD
Category: Fruits and Fruit Juices
100g of Fruit juice smoothie, ODWALLA contains 50 kcal calories, 0.63g protein, and 31.3mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 50 kcal | 3% |
| Protein | 0.63 g | 1% |
| Carbohydrates | 11.51 g | 4% |
| Total fat | 0.36 g | 0% |
| Fiber | 0.6 g | 2% |
| Sugars | 10.16 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 3 mg | 0% |
| Potassium | 145 mg | 3% |
| Calcium | 7 mg | 1% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 24 mg | 2% |
| Iron | 0.39 mg | 2% |
| Zinc | 0.06 mg | 1% |
| Copper | 0.04 mg | 4% |
| Manganese | 0.08 mg | 3% |
| Selenium | 0.3 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.11 g | 1% |
| Monounsaturated fat | 0.04 g | — |
| Polyunsaturated fat | 0.11 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 70 µg | 8% |
| Retinol | 0 µg | — |
| Vitamin C | 31.3 mg | 35% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.42 mg | 3% |
| Vitamin K | 5 µg | 4% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.09 mg | 7% |
| Niacin (B3) | 0.46 mg | 3% |
| Vitamin B6 | 0.03 mg | 2% |
| Folate (B9) | 14 µg | 4% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 5 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 794 µg | — |
| Alpha-carotene | 14 µg | — |
| Beta-cryptoxanthin | 87 µg | — |
| Lycopene | 1 µg | — |
| Lutein + zeaxanthin | 38 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 87.22 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- cup
- 227 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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