Melio

Cranberry sauce, canned

Cranberry sauce, canned, sweetened

Category: Fruits and Fruit Juices

100g of Cranberry sauce, canned contains 159 kcal calories, 0.9g protein, and 0.93mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories159kcal
Protein0.9g
Carbohydrates40.4g
Total fat0.2g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories159 kcal8%
Protein0.9 g2%
Carbohydrates40.4 g15%
Total fat0.15 g0%
Fiber1.1 g4%
Sugars31.75 g
Minerals
  % DV
Sodium5 mg0%
Potassium28 mg1%
Calcium3 mg0%
Magnesium2 mg0%
Phosphorus4 mg0%
Iron0.41 mg2%
Zinc0.03 mg0%
Copper0.03 mg3%
Manganese0.07 mg3%
Selenium0.4 µg1%
Fat detail
  % DV
Saturated fat0.01 g0%
Monounsaturated fat0.01 g
Polyunsaturated fat0.03 g
Trans fat0 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A2 µg0%
Retinol0 µg
Vitamin C1 mg1%
Vitamin D0 µg0%
Vitamin E0.93 mg6%
Vitamin K1.4 µg1%
Thiamin (B1)0.02 mg1%
Riboflavin (B2)0.02 mg2%
Niacin (B3)0.1 mg1%
Vitamin B60.01 mg1%
Folate (B9)1 µg0%
Vitamin B120 µg0%
Choline3.8 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene20 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin48 µg
Other
  % DV
Water58.45 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
cup
277 g
slice (1/2" thick, approx 8 slices per can)
57 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Fruits and Fruit Juices

Use Cranberry sauce, canned in your next meal plan

Melio can build a complete week of meals around Cranberry sauce, canned (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan