Cherries, sweet, canned
Cherries, sweet, canned, pitted, heavy syrup, drained
Category: Fruits and Fruit Juices
100g of Cherries, sweet, canned contains 83 kcal calories, 0.73g protein, and 3.6mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 83 kcal | 4% |
| Protein | 0.73 g | 1% |
| Carbohydrates | 21.07 g | 8% |
| Total fat | 0.21 g | 0% |
| Fiber | 2.3 g | 8% |
| Sugars | 16.18 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 3 mg | 0% |
| Potassium | 148 mg | 3% |
| Calcium | 10 mg | 1% |
| Magnesium | 9 mg | 2% |
| Phosphorus | 20 mg | 2% |
| Iron | 0.35 mg | 2% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.18 mg | 20% |
| Manganese | 0.05 mg | 2% |
| Selenium | 0 µg | 0% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.04 g | 0% |
| Monounsaturated fat | 0.05 g | — |
| Polyunsaturated fat | 0.06 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Retinol | 0 µg | — |
| Vitamin C | 3.6 mg | 4% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.17 mg | 1% |
| Vitamin K | 0.9 µg | 1% |
| Thiamin (B1) | 0.02 mg | 2% |
| Riboflavin (B2) | 0.04 mg | 3% |
| Niacin (B3) | 0.4 mg | 2% |
| Pantothenic acid (B5) | 0.06 mg | 1% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 5 µg | 1% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 2.7 mg | 0% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 142 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 57 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 77.61 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- cup
- 179 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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