Apples, dehydrated (low moisture)
Apples, dehydrated (low moisture), sulfured, uncooked
Category: Fruits and Fruit Juices
100g of Apples, dehydrated (low moisture) contains 346 kcal calories, 1.32g protein, and 640mg potassium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 346 kcal | 17% |
| Protein | 1.32 g | 3% |
| Carbohydrates | 93.53 g | 34% |
| Total fat | 0.58 g | 1% |
| Fiber | 12.4 g | 44% |
| Sugars | 81.13 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 124 mg | 5% |
| Potassium | 640 mg | 14% |
| Calcium | 19 mg | 1% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 55 mg | 4% |
| Iron | 2 mg | 11% |
| Zinc | 0.29 mg | 3% |
| Copper | 0.27 mg | 30% |
| Manganese | 0.13 mg | 6% |
| Selenium | 1.8 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.1 g | 0% |
| Monounsaturated fat | 0.02 g | — |
| Polyunsaturated fat | 0.17 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 2.2 mg | 2% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.75 mg | 5% |
| Vitamin K | 4.3 µg | 4% |
| Thiamin (B1) | 0.05 mg | 4% |
| Riboflavin (B2) | 0.13 mg | 10% |
| Niacin (B3) | 0.68 mg | 4% |
| Pantothenic acid (B5) | 0.43 mg | 9% |
| Vitamin B6 | 0.28 mg | 16% |
| Folate (B9) | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 23.1 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 35 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 27 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 25 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.08 g | — |
| Leucine | 0.08 g | — |
| Isoleucine | 0.05 g | — |
| Valine | 0.06 g | — |
| Threonine | 0.05 g | — |
| Methionine | 0.01 g | — |
| Phenylalanine | 0.04 g | — |
| Tryptophan | 0.01 g | — |
| Histidine | 0.02 g | — |
| Arginine | 0.04 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 3 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- cup
- 60 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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