Salad dressing, thousand island
Salad dressing, thousand island, commercial, regular
Category: Fats and Oils
100g of Salad dressing, thousand island contains 379 kcal calories, 1.09g protein, and 4mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 379 kcal | 19% |
| Protein | 1.09 g | 2% |
| Carbohydrates | 14.64 g | 5% |
| Total fat | 35.06 g | 45% |
| Fiber | 0.8 g | 3% |
| Sugars | 15.18 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 962 mg | 42% |
| Potassium | 107 mg | 2% |
| Calcium | 17 mg | 1% |
| Magnesium | 8 mg | 2% |
| Phosphorus | 27 mg | 2% |
| Iron | 1.18 mg | 7% |
| Zinc | 0.26 mg | 2% |
| Copper | 0 mg | 0% |
| Manganese | 0.04 mg | 2% |
| Selenium | 1.5 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.09 g | 25% |
| Monounsaturated fat | 7.88 g | — |
| Polyunsaturated fat | 18.22 g | — |
| Cholesterol | 26 mg | 9% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 14 µg | 2% |
| Retinol | 4 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 4 mg | 27% |
| Vitamin K | 69.1 µg | 58% |
| Thiamin (B1) | 1.45 mg | 120% |
| Riboflavin (B2) | 0.06 mg | 4% |
| Niacin (B3) | 0.42 mg | 3% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 4.6 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 92 µg | — |
| Alpha-carotene | 2 µg | — |
| Beta-cryptoxanthin | 52 µg | — |
| Lycopene | 2,597 µg | — |
| Lutein + zeaxanthin | 29 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0 g | — |
| Leucine | 0 g | — |
| Isoleucine | 0 g | — |
| Valine | 0 g | — |
| Threonine | 0 g | — |
| Methionine | 0 g | — |
| Phenylalanine | 0 g | — |
| Tryptophan | 0 g | — |
| Histidine | 0 g | — |
| Arginine | 0 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 46.51 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- tbsp
- 16 g
- cup
- 250 g
- serving (2 tbsp)
- 30 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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