Salad dressing, sesame seed dressing
Salad dressing, sesame seed dressing, regular
Category: Fats and Oils
100g of Salad dressing, sesame seed dressing contains 443 kcal calories, 3.1g protein, and 5mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 443 kcal | 22% |
| Protein | 3.1 g | 6% |
| Carbohydrates | 8.6 g | 3% |
| Total fat | 45.2 g | 58% |
| Fiber | 1 g | 4% |
| Sugars | 8.32 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,000 mg | 43% |
| Potassium | 157 mg | 3% |
| Calcium | 19 mg | 1% |
| Magnesium | 0 mg | 0% |
| Phosphorus | 37 mg | 3% |
| Iron | 0.6 mg | 3% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 0% |
| Selenium | 1.6 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.2 g | 31% |
| Monounsaturated fat | 11.9 g | — |
| Polyunsaturated fat | 25.1 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 5 mg | 33% |
| Vitamin K | 56 µg | 47% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0 mg | 0% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 0 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 4 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 21 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 2 µg | — |
| Lycopene | 16 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.14 g | — |
| Leucine | 0.08 g | — |
| Isoleucine | 0.05 g | — |
| Valine | 0.07 g | — |
| Threonine | 0.05 g | — |
| Methionine | 0.03 g | — |
| Phenylalanine | 0.09 g | — |
| Tryptophan | 0.05 g | — |
| Histidine | 0.03 g | — |
| Arginine | 0.4 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 39.2 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- tablespoon
- 15 g
- cup
- 245 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
More foods in Fats and Oils
Animal fat, bacon grease
Fats and Oils
897 kcalProtein: 0gCarbohydrates: 0gTotal fat: 99.5gButter replacement, without fat
Butter replacement, without fat, powder
373 kcalProtein: 2gCarbohydrates: 89gTotal fat: 1gButter, light
Butter, light, stick, with salt
499 kcalProtein: 3.3gCarbohydrates: 0gTotal fat: 55.1gButter, light
Butter, light, stick, without salt
499 kcalProtein: 3.3gCarbohydrates: 0gTotal fat: 55.1gCreamy dressing, made with sour cream and/or buttermilk and oil
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
160 kcalProtein: 1.5gCarbohydrates: 7gTotal fat: 14gCreamy dressing, made with sour cream and/or buttermilk and oil
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
140 kcalProtein: 1gCarbohydrates: 16gTotal fat: 8gCreamy dressing, made with sour cream and/or buttermilk and oil
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
107 kcalProtein: 1.4gCarbohydrates: 20gTotal fat: 2.7gDressing with chicken or turkey and vegetables
Fats and Oils
217 kcalProtein: 8.2gCarbohydrates: 21gTotal fat: 11.2g
Use Salad dressing, sesame seed dressing in your next meal plan
Melio can build a complete week of meals around Salad dressing, sesame seed dressing (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan