Melio

Salad dressing, mayonnaise type

Salad dressing, mayonnaise type, regular, with salt

Category: Fats and Oils

100g of Salad dressing, mayonnaise type contains 250 kcal calories, 0.65g protein, and 1.55mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories250kcal
Protein0.7g
Carbohydrates14.8g
Total fat21.6g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories250 kcal13%
Protein0.65 g1%
Carbohydrates14.78 g5%
Total fat21.6 g28%
Fiber0 g0%
Sugars10.02 g
Minerals
  % DV
Sodium653 mg28%
Potassium36 mg1%
Calcium5 mg0%
Magnesium2 mg0%
Phosphorus13 mg1%
Iron0.12 mg1%
Zinc0.07 mg1%
Copper0.02 mg2%
Manganese0.02 mg1%
Selenium0.4 µg1%
Fat detail
  % DV
Saturated fat3.4 g17%
Monounsaturated fat5.05 g
Polyunsaturated fat12.19 g
Trans fat0.08 g
Cholesterol19 mg6%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A5 µg1%
Retinol5 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E1.55 mg10%
Vitamin K42.2 µg35%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.03 mg2%
Niacin (B3)0 mg0%
Pantothenic acid (B5)0.09 mg2%
Vitamin B60.01 mg1%
Folate (B9)6 µg2%
Vitamin B120.04 µg2%
Choline14.6 mg3%
Antioxidants & carotenoids
  % DV
Beta-carotene6 µg
Alpha-carotene0 µg
Beta-cryptoxanthin4 µg
Lycopene0 µg
Lutein + zeaxanthin28 µg
Amino acids
  % DV
Lysine0.05 g
Leucine0.06 g
Isoleucine0.03 g
Valine0.04 g
Threonine0.03 g
Methionine0.02 g
Phenylalanine0.03 g
Tryptophan0.01 g
Histidine0.02 g
Arginine0.04 g
Other
  % DV
Water61.22 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
tbsp
15 g
cup
235 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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