Salad dressing, KRAFT Mayo Light Mayonnaise
Category: Fats and Oils
100g of Salad dressing, KRAFT Mayo Light Mayonnaise contains 334 kcal calories, 0.6g protein, and 0.2mg iron per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 334 kcal | 17% |
| Protein | 0.6 g | 1% |
| Carbohydrates | 8.5 g | 3% |
| Total fat | 32.9 g | 42% |
| Fiber | 0.1 g | 0% |
| Sugars | 4.2 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 633 mg | 28% |
| Potassium | 52 mg | 1% |
| Calcium | 6 mg | 0% |
| Phosphorus | 58 mg | 5% |
| Iron | 0.2 mg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5 g | 25% |
| Cholesterol | 35 mg | 12% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 0.3 mg | 0% |
| Vitamin K | 155.1 µg | 129% |
Other▾
| % DV | ||
|---|---|---|
| Water | 55.4 g | — |
Household serving sizes
g- tbsp
- 15 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
More foods in Fats and Oils
Animal fat, bacon grease
Fats and Oils
897 kcalProtein: 0gCarbohydrates: 0gTotal fat: 99.5gButter replacement, without fat
Butter replacement, without fat, powder
373 kcalProtein: 2gCarbohydrates: 89gTotal fat: 1gButter, light
Butter, light, stick, with salt
499 kcalProtein: 3.3gCarbohydrates: 0gTotal fat: 55.1gButter, light
Butter, light, stick, without salt
499 kcalProtein: 3.3gCarbohydrates: 0gTotal fat: 55.1gCreamy dressing, made with sour cream and/or buttermilk and oil
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
160 kcalProtein: 1.5gCarbohydrates: 7gTotal fat: 14gCreamy dressing, made with sour cream and/or buttermilk and oil
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
140 kcalProtein: 1gCarbohydrates: 16gTotal fat: 8gCreamy dressing, made with sour cream and/or buttermilk and oil
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
107 kcalProtein: 1.4gCarbohydrates: 20gTotal fat: 2.7gDressing with chicken or turkey and vegetables
Fats and Oils
217 kcalProtein: 8.2gCarbohydrates: 21gTotal fat: 11.2g
Use Salad dressing, KRAFT Mayo Light Mayonnaise in your next meal plan
Melio can build a complete week of meals around Salad dressing, KRAFT Mayo Light Mayonnaise (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan