Salad dressing, italian dressing
Salad dressing, italian dressing, fat-free
Category: Fats and Oils
100g of Salad dressing, italian dressing contains 47 kcal calories, 0.97g protein, and 0.31µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 47 kcal | 2% |
| Protein | 0.97 g | 2% |
| Carbohydrates | 8.75 g | 3% |
| Total fat | 0.87 g | 1% |
| Fiber | 0.6 g | 2% |
| Sugars | 8.85 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 1,129 mg | 49% |
| Potassium | 102 mg | 2% |
| Calcium | 30 mg | 2% |
| Magnesium | 5 mg | 1% |
| Phosphorus | 109 mg | 9% |
| Iron | 0.4 mg | 2% |
| Zinc | 0.36 mg | 3% |
| Copper | 0.12 mg | 13% |
| Manganese | 0.03 mg | 1% |
| Selenium | 2 µg | 4% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.3 g | 1% |
| Monounsaturated fat | 0.24 g | — |
| Polyunsaturated fat | 0.19 g | — |
| Cholesterol | 2 mg | 1% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 4 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0.4 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.76 mg | 5% |
| Vitamin K | 1.6 µg | 1% |
| Thiamin (B1) | 0.03 mg | 3% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 0.14 mg | 1% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 12 µg | 3% |
| Vitamin B12 | 0.31 µg | 13% |
| Choline | 4 mg | 1% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 40 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 11 µg | — |
| Lycopene | 5 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 85.95 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- tbsp
- 14 g
- cup
- 231 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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