Melio

Salad dressing, italian dressing

Salad dressing, italian dressing, commercial, reduced fat

Category: Fats and Oils

100g of Salad dressing, italian dressing contains 102 kcal calories, 0.39g protein, and 4.28mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories102kcal
Protein0.4g
Carbohydrates10g
Total fat6.7g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories102 kcal5%
Protein0.39 g1%
Carbohydrates9.99 g4%
Total fat6.68 g9%
Fiber0 g0%
Sugars9.16 g
Minerals
  % DV
Sodium891 mg39%
Potassium90 mg2%
Calcium15 mg1%
Magnesium4 mg1%
Phosphorus12 mg1%
Iron0.25 mg1%
Zinc0.06 mg1%
Copper0.02 mg2%
Manganese0.03 mg1%
Selenium1.6 µg3%
Fat detail
  % DV
Saturated fat0.83 g4%
Monounsaturated fat1.73 g
Polyunsaturated fat3.24 g
Trans fat0.02 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A1 µg0%
Retinol0 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E4.28 mg29%
Vitamin K12.5 µg10%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.01 mg1%
Niacin (B3)0.09 mg1%
Pantothenic acid (B5)0 mg0%
Vitamin B60.06 mg3%
Folate (B9)3 µg1%
Vitamin B120 µg0%
Choline3.3 mg1%
Antioxidants & carotenoids
  % DV
Beta-carotene7 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Amino acids
  % DV
Lysine0.02 g
Leucine0.02 g
Isoleucine0.02 g
Valine0.02 g
Threonine0.01 g
Methionine0.01 g
Phenylalanine0.01 g
Tryptophan0.01 g
Histidine0.01 g
Arginine0.05 g
Other
  % DV
Water80.11 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
tablespoon
15 g
cup
240 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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