Melio

Salad dressing, italian dressing

Salad dressing, italian dressing, commercial, regular

Category: Fats and Oils

100g of Salad dressing, italian dressing contains 240 kcal calories, 0.41g protein, and 2.19mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories240kcal
Protein0.4g
Carbohydrates12.1g
Total fat21.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories240 kcal12%
Protein0.41 g1%
Carbohydrates12.12 g4%
Total fat21.12 g27%
Fiber0 g0%
Sugars10.77 g
Minerals
  % DV
Sodium993 mg43%
Potassium84 mg2%
Calcium13 mg1%
Magnesium5 mg1%
Phosphorus15 mg1%
Iron0.26 mg1%
Zinc0.07 mg1%
Copper0.02 mg2%
Manganese0.03 mg1%
Selenium2 µg4%
Fat detail
  % DV
Saturated fat2.95 g15%
Monounsaturated fat5.64 g
Polyunsaturated fat10.75 g
Trans fat0.07 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A2 µg0%
Retinol0 µg
Vitamin C0.4 mg0%
Vitamin D0 µg0%
Vitamin E2.19 mg15%
Vitamin K56 µg47%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0 mg0%
Niacin (B3)0.13 mg1%
Pantothenic acid (B5)0 mg0%
Vitamin B60.06 mg4%
Folate (B9)0 µg0%
Vitamin B120 µg0%
Choline2.6 mg0%
Antioxidants & carotenoids
  % DV
Beta-carotene21 µg
Alpha-carotene0 µg
Beta-cryptoxanthin2 µg
Lycopene16 µg
Lutein + zeaxanthin0 µg
Amino acids
  % DV
Lysine0.01 g
Leucine0.02 g
Isoleucine0.02 g
Valine0.02 g
Threonine0.01 g
Methionine0.01 g
Phenylalanine0.01 g
Tryptophan0.01 g
Histidine0.01 g
Arginine0.04 g
Other
  % DV
Water63.4 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
tbsp
15 g
cup
235 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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