Melio

Salad dressing, buttermilk

Salad dressing, buttermilk, lite

Category: Fats and Oils

100g of Salad dressing, buttermilk contains 202 kcal calories, 1.25g protein, and 1.6mg vitamin e per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories202kcal
Protein1.3g
Carbohydrates21.3g
Total fat12.4g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories202 kcal10%
Protein1.25 g3%
Carbohydrates21.33 g8%
Total fat12.42 g16%
Fiber1.1 g4%
Sugars3.77 g
Minerals
  % DV
Sodium1,120 mg49%
Potassium132 mg3%
Calcium40 mg3%
Magnesium6 mg1%
Phosphorus193 mg15%
Iron0.69 mg4%
Zinc0.62 mg6%
Copper0.16 mg18%
Manganese0.05 mg2%
Selenium2.9 µg5%
Fat detail
  % DV
Saturated fat1.25 g6%
Monounsaturated fat2.79 g
Polyunsaturated fat4.21 g
Trans fat0.06 g
Cholesterol16 mg5%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A18 µg2%
Retinol17 µg
Vitamin C0.6 mg1%
Vitamin D0 µg0%
Vitamin E1.6 mg11%
Vitamin K34.8 µg29%
Thiamin (B1)0.02 mg2%
Riboflavin (B2)0.03 mg2%
Niacin (B3)0.01 mg0%
Pantothenic acid (B5)0.86 mg17%
Vitamin B60.03 mg2%
Folate (B9)4 µg1%
Vitamin B120 µg0%
Choline16 mg3%
Antioxidants & carotenoids
  % DV
Beta-carotene4 µg
Alpha-carotene2 µg
Beta-cryptoxanthin2 µg
Lycopene0 µg
Lutein + zeaxanthin49 µg
Other
  % DV
Water62.04 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
tablespoon
15 g
serving (2 tbsp)
30 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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