Fast foods, sundae
Fast foods, sundae, hot fudge
Category: Fast Foods
100g of Fast foods, sundae contains 180 kcal calories, 3.57g protein, and 0.41µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories180kcal
Protein3.6g
Carbohydrates30.2g
Total fat5.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 180 kcal | 9% |
| Protein | 3.57 g | 7% |
| Carbohydrates | 30.17 g | 11% |
| Total fat | 5.46 g | 7% |
| Fiber | 0 g | 0% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 115 mg | 5% |
| Potassium | 250 mg | 5% |
| Calcium | 131 mg | 10% |
| Magnesium | 21 mg | 5% |
| Phosphorus | 144 mg | 12% |
| Iron | 0.37 mg | 2% |
| Zinc | 0.6 mg | 5% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.08 mg | 3% |
| Selenium | 3.3 µg | 6% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.18 g | 16% |
| Monounsaturated fat | 1.48 g | — |
| Polyunsaturated fat | 0.51 g | — |
| Cholesterol | 13 mg | 4% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 37 µg | 4% |
| Retinol | 35 µg | — |
| Vitamin C | 1.5 mg | 2% |
| Vitamin E | 0.42 mg | 3% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.19 mg | 15% |
| Niacin (B3) | 0.68 mg | 4% |
| Pantothenic acid (B5) | 0.21 mg | 4% |
| Vitamin B6 | 0.08 mg | 5% |
| Folate (B9) | 6 µg | 2% |
| Vitamin B12 | 0.41 µg | 17% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.22 g | — |
| Leucine | 0.28 g | — |
| Isoleucine | 0.17 g | — |
| Valine | 0.21 g | — |
| Threonine | 0.14 g | — |
| Methionine | 0.07 g | — |
| Phenylalanine | 0.15 g | — |
| Tryptophan | 0.05 g | — |
| Histidine | 0.08 g | — |
| Arginine | 0.13 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 59.7 g | — |
| Caffeine | 1 mg | — |
| Theobromine | 49 mg | — |
Household serving sizes
g- sundae
- 158 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
More foods in Fast Foods
ARBY'S, roast beef sandwich
ARBY'S, roast beef sandwich, classic
242 kcalProtein: 15.2gCarbohydrates: 22.2gTotal fat: 10.3gBURGER KING, Cheeseburger
Fast Foods
286 kcalProtein: 14.6gCarbohydrates: 23.7gTotal fat: 14.8gBURGER KING, Chicken Strips
Fast Foods
292 kcalProtein: 18.2gCarbohydrates: 20.5gTotal fat: 15.3gBURGER KING, CROISSAN'WICH with Egg and Cheese
Fast Foods
283 kcalProtein: 10.4gCarbohydrates: 24.8gTotal fat: 15.8gBURGER KING, CROISSAN'WICH with Sausage and Cheese
Fast Foods
376 kcalProtein: 13.7gCarbohydrates: 23gTotal fat: 25.5gBURGER KING, CROISSAN'WICH with Sausage
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
308 kcalProtein: 12.1gCarbohydrates: 15.9gTotal fat: 21.8gBURGER KING, Double Cheeseburger
Fast Foods
282 kcalProtein: 16.8gCarbohydrates: 17.4gTotal fat: 16.1gBURGER KING, DOUBLE WHOPPER
BURGER KING, DOUBLE WHOPPER, no cheese
252 kcalProtein: 13.9gCarbohydrates: 13.7gTotal fat: 15.7g
Use Fast foods, sundae in your next meal plan
Melio can build a complete week of meals around Fast foods, sundae (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan