Fast Foods, crispy chicken filet sandwich
Fast Foods, crispy chicken filet sandwich, with lettuce and mayonnaise
Category: Fast Foods
100g of Fast Foods, crispy chicken filet sandwich contains 276 kcal calories, 10.94g protein, and 19.3µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 276 kcal | 14% |
| Protein | 10.94 g | 22% |
| Carbohydrates | 27.4 g | 10% |
| Total fat | 13.59 g | 17% |
| Fiber | 1.4 g | 5% |
| Sugars | 3.4 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 617 mg | 27% |
| Potassium | 179 mg | 4% |
| Calcium | 72 mg | 6% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 144 mg | 12% |
| Iron | 1.71 mg | 10% |
| Zinc | 0.62 mg | 6% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.35 mg | 15% |
| Selenium | 19.3 µg | 35% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.46 g | 12% |
| Monounsaturated fat | 4.08 g | — |
| Polyunsaturated fat | 5.63 g | — |
| Trans fat | 0.08 g | — |
| Cholesterol | 29 mg | 10% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 5 µg | 1% |
| Retinol | 1 µg | — |
| Vitamin C | 0.3 mg | 0% |
| Vitamin D | 0.2 µg | 1% |
| Vitamin E | 0.69 mg | 5% |
| Vitamin K | 4.6 µg | 4% |
| Thiamin (B1) | 0.16 mg | 13% |
| Riboflavin (B2) | 0.18 mg | 14% |
| Niacin (B3) | 5.11 mg | 32% |
| Pantothenic acid (B5) | 0.8 mg | 16% |
| Vitamin B6 | 0.13 mg | 7% |
| Folate (B9) | 29 µg | 7% |
| Vitamin B12 | 0.33 µg | 14% |
| Choline | 31.2 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 44 µg | — |
| Alpha-carotene | 1 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 41 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 45.84 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- sandwich
- 152 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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