Fast foods, cheeseburger; single
Fast foods, cheeseburger; single, regular patty, with condiments and vegetables
Category: Fast Foods
100g of Fast foods, cheeseburger; single contains 254 kcal calories, 13.06g protein, and 1.3µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 254 kcal | 13% |
| Protein | 13.06 g | 26% |
| Carbohydrates | 24.97 g | 9% |
| Total fat | 11.5 g | 15% |
| Fiber | 1.4 g | 5% |
| Sugars | 5.11 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 546 mg | 24% |
| Potassium | 178 mg | 4% |
| Calcium | 92 mg | 7% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 134 mg | 11% |
| Iron | 2.78 mg | 15% |
| Zinc | 2.18 mg | 20% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.24 mg | 11% |
| Selenium | 21.9 µg | 40% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.18 g | 26% |
| Monounsaturated fat | 4.4 g | — |
| Polyunsaturated fat | 1.18 g | — |
| Trans fat | 0.47 g | — |
| Cholesterol | 36 mg | 12% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 12 µg | 1% |
| Retinol | 8 µg | — |
| Vitamin C | 0.6 mg | 1% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.3 mg | 2% |
| Vitamin K | 4.2 µg | 4% |
| Thiamin (B1) | 0.36 mg | 30% |
| Riboflavin (B2) | 0.17 mg | 13% |
| Niacin (B3) | 3.08 mg | 19% |
| Pantothenic acid (B5) | 0.3 mg | 6% |
| Vitamin B6 | 0.96 mg | 56% |
| Folate (B9) | 42 µg | 11% |
| Vitamin B12 | 1.3 µg | 54% |
| Choline | 37.3 mg | 7% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 47 µg | — |
| Alpha-carotene | 1 µg | — |
| Beta-cryptoxanthin | 3 µg | — |
| Lycopene | 1,170 µg | — |
| Lutein + zeaxanthin | 22 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 48.06 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- sandwich
- 115 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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