Fast foods, burrito
Fast foods, burrito, with beans and beef
Category: Fast Foods
100g of Fast foods, burrito contains 191 kcal calories, 11.52g protein, and 0.68µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories191kcal
Protein11.5g
Carbohydrates19.5g
Total fat7.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 191 kcal | 10% |
| Protein | 11.52 g | 23% |
| Carbohydrates | 19.52 g | 7% |
| Total fat | 7.47 g | 10% |
| Fiber | 3 g | 11% |
| Sugars | 2.19 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 570 mg | 25% |
| Potassium | 269 mg | 6% |
| Calcium | 90 mg | 7% |
| Magnesium | 25 mg | 6% |
| Phosphorus | 163 mg | 13% |
| Iron | 1.91 mg | 11% |
| Zinc | 1.99 mg | 18% |
| Copper | 0.11 mg | 12% |
| Manganese | 0.25 mg | 11% |
| Selenium | 12.4 µg | 23% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.91 g | 15% |
| Monounsaturated fat | 3.26 g | — |
| Polyunsaturated fat | 0.58 g | — |
| Cholesterol | 26 mg | 9% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 17 µg | 2% |
| Retinol | 16 µg | — |
| Vitamin C | 1.9 mg | 2% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 0.45 mg | 3% |
| Vitamin K | 2.4 µg | 2% |
| Thiamin (B1) | 0.17 mg | 14% |
| Riboflavin (B2) | 0.12 mg | 9% |
| Niacin (B3) | 2.18 mg | 14% |
| Pantothenic acid (B5) | 0.31 mg | 6% |
| Vitamin B6 | 0.2 mg | 12% |
| Folate (B9) | 73 µg | 18% |
| Vitamin B12 | 0.68 µg | 28% |
| Choline | 31.7 mg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 16 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 638 µg | — |
| Lutein + zeaxanthin | 4 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 60 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- item
- 241 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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