Fast foods, breakfast burrito
Fast foods, breakfast burrito, with egg, cheese, and sausage
Category: Fast Foods
100g of Fast foods, breakfast burrito contains 277 kcal calories, 11.1g protein, and 26.4µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories277kcal
Protein11.1g
Carbohydrates23g
Total fat15.6g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 277 kcal | 14% |
| Protein | 11.1 g | 22% |
| Carbohydrates | 22.97 g | 8% |
| Total fat | 15.63 g | 20% |
| Fiber | 1.2 g | 4% |
| Sugars | 2.57 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 744 mg | 32% |
| Potassium | 150 mg | 3% |
| Calcium | 132 mg | 10% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 168 mg | 13% |
| Iron | 2.28 mg | 13% |
| Zinc | 1.09 mg | 10% |
| Copper | 0.08 mg | 8% |
| Manganese | 0.22 mg | 9% |
| Selenium | 26.4 µg | 48% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.4 g | 32% |
| Monounsaturated fat | 5.07 g | — |
| Polyunsaturated fat | 3.37 g | — |
| Trans fat | 0.2 g | — |
| Cholesterol | 137 mg | 46% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.02 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 79 µg | 9% |
| Retinol | 66 µg | — |
| Vitamin C | 0.5 mg | 1% |
| Vitamin D | 0.8 µg | 4% |
| Vitamin E | 0.94 mg | 6% |
| Vitamin K | 4.4 µg | 4% |
| Thiamin (B1) | 0.21 mg | 18% |
| Riboflavin (B2) | 0.42 mg | 32% |
| Niacin (B3) | 2.13 mg | 13% |
| Pantothenic acid (B5) | 0.67 mg | 13% |
| Vitamin B6 | 0.1 mg | 6% |
| Folate (B9) | 63 µg | 16% |
| Vitamin B12 | 0.74 µg | 31% |
| Choline | 131.8 mg | 24% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 149 µg | — |
| Alpha-carotene | 3 µg | — |
| Beta-cryptoxanthin | 5 µg | — |
| Lycopene | 78 µg | — |
| Lutein + zeaxanthin | 204 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.79 g | — |
| Leucine | 0.9 g | — |
| Isoleucine | 0.46 g | — |
| Valine | 0.52 g | — |
| Threonine | 0.41 g | — |
| Methionine | 0.26 g | — |
| Phenylalanine | 0.58 g | — |
| Tryptophan | 0.13 g | — |
| Histidine | 0.27 g | — |
| Arginine | 0.59 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 47.55 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- burrito
- 109 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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