Fast foods, biscuit, with crispy chicken fillet
Category: Fast Foods
100g of Fast foods, biscuit, with crispy chicken fillet contains 300 kcal calories, 11.93g protein, and 10.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories300kcal
Protein11.9g
Carbohydrates30.6g
Total fat14.9g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 11.93 g | 24% |
| Carbohydrates | 30.56 g | 11% |
| Total fat | 14.93 g | 19% |
| Fiber | 1.4 g | 5% |
| Sugars | 2.62 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 868 mg | 38% |
| Potassium | 206 mg | 4% |
| Calcium | 44 mg | 3% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 355 mg | 28% |
| Iron | 1.76 mg | 10% |
| Zinc | 0.49 mg | 4% |
| Copper | 0.06 mg | 7% |
| Manganese | 0.24 mg | 10% |
| Selenium | 10.1 µg | 18% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.71 g | 29% |
| Monounsaturated fat | 5.46 g | — |
| Polyunsaturated fat | 3.31 g | — |
| Trans fat | 0.07 g | — |
| Cholesterol | 24 mg | 8% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 10 µg | 1% |
| Retinol | 10 µg | — |
| Vitamin C | 0.7 mg | 1% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin E | 1.88 mg | 13% |
| Vitamin K | 6.6 µg | 6% |
| Thiamin (B1) | 0.25 mg | 21% |
| Riboflavin (B2) | 0.26 mg | 20% |
| Niacin (B3) | 4.8 mg | 30% |
| Vitamin B6 | 0.21 mg | 12% |
| Folate (B9) | 64 µg | 16% |
| Vitamin B12 | 0.15 µg | 6% |
| Choline | 22.3 mg | 4% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 42 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 39.4 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- item
- 132 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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