Fast foods, biscuit
Fast foods, biscuit, with egg and bacon
Category: Fast Foods
100g of Fast foods, biscuit contains 305 kcal calories, 11.33g protein, and 20.6µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories305kcal
Protein11.3g
Carbohydrates19.1g
Total fat20.7g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 305 kcal | 15% |
| Protein | 11.33 g | 23% |
| Carbohydrates | 19.06 g | 7% |
| Total fat | 20.73 g | 27% |
| Fiber | 0.5 g | 2% |
| Sugars | 2.19 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 844 mg | 37% |
| Potassium | 167 mg | 4% |
| Calcium | 126 mg | 10% |
| Magnesium | 16 mg | 4% |
| Phosphorus | 159 mg | 13% |
| Iron | 2.49 mg | 14% |
| Zinc | 1.09 mg | 10% |
| Copper | 0.08 mg | 8% |
| Manganese | 0.19 mg | 8% |
| Selenium | 20.6 µg | 37% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.3 g | 27% |
| Monounsaturated fat | 8.96 g | — |
| Polyunsaturated fat | 4.98 g | — |
| Cholesterol | 235 mg | 78% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0.01 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 63 µg | 7% |
| Retinol | 62 µg | — |
| Vitamin C | 1.8 mg | 2% |
| Vitamin D | 0.6 µg | 3% |
| Vitamin E | 1.34 mg | 9% |
| Vitamin K | 4.3 µg | 4% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.15 mg | 12% |
| Niacin (B3) | 1.6 mg | 10% |
| Pantothenic acid (B5) | 0.81 mg | 16% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | 40 µg | 10% |
| Vitamin B12 | 0.69 µg | 29% |
| Choline | 98.5 mg | 18% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 14 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 3 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 107 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.68 g | — |
| Leucine | 0.88 g | — |
| Isoleucine | 0.55 g | — |
| Valine | 0.64 g | — |
| Threonine | 0.45 g | — |
| Methionine | 0.28 g | — |
| Phenylalanine | 0.54 g | — |
| Tryptophan | 0.14 g | — |
| Histidine | 0.29 g | — |
| Arginine | 0.62 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 46.67 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- biscuit
- 150 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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