Fast Food, Pizza Chain
Fast Food, Pizza Chain, 14" pizza, cheese topping, thin crust
Category: Fast Foods
100g of Fast Food, Pizza Chain contains 302 kcal calories, 12.85g protein, and 20µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories302kcal
Protein12.9g
Carbohydrates31.2g
Total fat14g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 302 kcal | 15% |
| Protein | 12.85 g | 26% |
| Carbohydrates | 31.2 g | 11% |
| Total fat | 13.95 g | 18% |
| Fiber | 2.5 g | 9% |
| Sugars | 3.61 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 742 mg | 32% |
| Potassium | 199 mg | 4% |
| Calcium | 288 mg | 22% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 295 mg | 24% |
| Iron | 1.71 mg | 10% |
| Zinc | 1.59 mg | 14% |
| Copper | 0.1 mg | 11% |
| Manganese | 0.31 mg | 13% |
| Selenium | 20 µg | 36% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 6.22 g | 31% |
| Monounsaturated fat | 3.51 g | — |
| Polyunsaturated fat | 3.04 g | — |
| Trans fat | 0.35 g | — |
| Cholesterol | 28 mg | 9% |
| EPA (Omega-3) | 0.01 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 72 µg | 8% |
| Retinol | 64 µg | — |
| Vitamin C | 3 mg | 3% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 1.29 mg | 9% |
| Vitamin K | 9.7 µg | 8% |
| Thiamin (B1) | 0.21 mg | 17% |
| Riboflavin (B2) | 0.16 mg | 12% |
| Niacin (B3) | 2.6 mg | 16% |
| Vitamin B6 | 0.07 mg | 4% |
| Folate (B9) | 96 µg | 24% |
| Vitamin B12 | 0.57 µg | 24% |
| Choline | 18.9 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 97 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 2,013 µg | — |
| Lutein + zeaxanthin | 30 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 38.92 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- slice
- 76 g
- pizza
- 590 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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