Fast Food, Pizza Chain
Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust
Category: Fast Foods
100g of Fast Food, Pizza Chain contains 274 kcal calories, 12.23g protein, and 16µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories274kcal
Protein12.2g
Carbohydrates30g
Total fat11.6g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 274 kcal | 14% |
| Protein | 12.23 g | 24% |
| Carbohydrates | 30 g | 11% |
| Total fat | 11.63 g | 15% |
| Fiber | 1.7 g | 6% |
| Sugars | 2.9 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 615 mg | 27% |
| Potassium | 229 mg | 5% |
| Calcium | 238 mg | 18% |
| Magnesium | 22 mg | 5% |
| Phosphorus | 249 mg | 20% |
| Iron | 2.04 mg | 11% |
| Zinc | 1.49 mg | 14% |
| Copper | 0.08 mg | 9% |
| Manganese | 0.35 mg | 15% |
| Selenium | 16 µg | 29% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 5.83 g | 29% |
| Monounsaturated fat | 2.77 g | — |
| Polyunsaturated fat | 1.55 g | — |
| Trans fat | 0.29 g | — |
| Cholesterol | 30 mg | 10% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 117 µg | 13% |
| Retinol | 110 µg | — |
| Vitamin C | 3.1 mg | 3% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0.67 mg | 4% |
| Vitamin K | 8.3 µg | 7% |
| Thiamin (B1) | 0.32 mg | 27% |
| Riboflavin (B2) | 0.33 mg | 26% |
| Niacin (B3) | 3.76 mg | 24% |
| Pantothenic acid (B5) | 0.45 mg | 9% |
| Vitamin B6 | 0.12 mg | 7% |
| Folate (B9) | 90 µg | 23% |
| Vitamin B12 | 0.4 µg | 17% |
| Choline | 17.3 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 87 µg | — |
| Alpha-carotene | 1 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 935 µg | — |
| Lutein + zeaxanthin | 45 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.59 g | — |
| Leucine | 1.07 g | — |
| Isoleucine | 0.57 g | — |
| Valine | 0.71 g | — |
| Threonine | 0.39 g | — |
| Methionine | 0.27 g | — |
| Phenylalanine | 0.64 g | — |
| Tryptophan | 0.12 g | — |
| Histidine | 0.32 g | — |
| Arginine | 0.44 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 43.37 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- slice 1/8 pizza
- 117 g
- pizza whole
- 937 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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