BURGER KING, WHOPPER
BURGER KING, WHOPPER, no cheese
Category: Fast Foods
100g of BURGER KING, WHOPPER contains 233 kcal calories, 10.74g protein, and 18.2µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories233kcal
Protein10.7g
Carbohydrates18.6g
Total fat12.8g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 233 kcal | 12% |
| Protein | 10.74 g | 21% |
| Carbohydrates | 18.55 g | 7% |
| Total fat | 12.84 g | 16% |
| Fiber | 1.8 g | 6% |
| Sugars | 4.22 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 313 mg | 14% |
| Potassium | 169 mg | 4% |
| Calcium | 39 mg | 3% |
| Magnesium | 18 mg | 4% |
| Phosphorus | 90 mg | 7% |
| Iron | 4.37 mg | 24% |
| Zinc | 2.83 mg | 26% |
| Copper | 0.01 mg | 1% |
| Manganese | 0.18 mg | 8% |
| Selenium | 18.2 µg | 33% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.25 g | 21% |
| Monounsaturated fat | 4.69 g | — |
| Polyunsaturated fat | 3.39 g | — |
| Cholesterol | 30 mg | 10% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 0.2 mg | 0% |
| Vitamin E | 0.15 mg | 1% |
| Vitamin K | 19.5 µg | 16% |
| Thiamin (B1) | 0.22 mg | 18% |
| Riboflavin (B2) | 0.18 mg | 13% |
| Niacin (B3) | 2.87 mg | 18% |
| Pantothenic acid (B5) | 0.17 mg | 3% |
| Vitamin B6 | 0.09 mg | 5% |
| Folate (B9) | 47 µg | 12% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.59 g | — |
| Leucine | 0.76 g | — |
| Isoleucine | 0.35 g | — |
| Valine | 0.42 g | — |
| Threonine | 0.37 g | — |
| Methionine | 0.21 g | — |
| Phenylalanine | 0.46 g | — |
| Tryptophan | 0.07 g | — |
| Histidine | 0.25 g | — |
| Arginine | 0.57 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 56.43 g | — |
Household serving sizes
g- item
- 291 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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