BURGER KING, Hash Brown Rounds
Category: Fast Foods
100g of BURGER KING, Hash Brown Rounds contains 302 kcal calories, 2.8g protein, and 4.4mg vitamin e per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories302kcal
Protein2.8g
Carbohydrates29.4g
Total fat19.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 302 kcal | 15% |
| Protein | 2.8 g | 6% |
| Carbohydrates | 29.37 g | 11% |
| Total fat | 19.3 g | 25% |
| Fiber | 2.3 g | 8% |
| Sugars | 0.63 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 568 mg | 25% |
| Potassium | 364 mg | 8% |
| Calcium | 15 mg | 1% |
| Magnesium | 20 mg | 5% |
| Phosphorus | 95 mg | 8% |
| Iron | 0.71 mg | 4% |
| Zinc | 0.37 mg | 3% |
| Copper | 0.13 mg | 14% |
| Manganese | 0.18 mg | 8% |
| Selenium | 0.4 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 3.29 g | 16% |
| Monounsaturated fat | 5.47 g | — |
| Polyunsaturated fat | 8.98 g | — |
| Trans fat | 0.09 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Vitamin C | 4.3 mg | 5% |
| Vitamin E | 4.4 mg | 29% |
| Thiamin (B1) | 0.16 mg | 14% |
| Riboflavin (B2) | 0.05 mg | 4% |
| Niacin (B3) | 1.98 mg | 12% |
| Pantothenic acid (B5) | 0.46 mg | 9% |
| Vitamin B6 | 0.19 mg | 11% |
| Folate (B9) | 13 µg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 1 µg | — |
| Alpha-carotene | 1 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 21 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.17 g | — |
| Leucine | 0.18 g | — |
| Isoleucine | 0.1 g | — |
| Valine | 0.14 g | — |
| Threonine | 0.12 g | — |
| Methionine | 0.04 g | — |
| Phenylalanine | 0.12 g | — |
| Tryptophan | 0.03 g | — |
| Histidine | 0.05 g | — |
| Arginine | 0.13 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 46.34 g | — |
Household serving sizes
g- piece
- 6 g
- serving
- 160 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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