BURGER KING, CROISSAN'WICH with Egg and Cheese
Category: Fast Foods
100g of BURGER KING, CROISSAN'WICH with Egg and Cheese contains 283 kcal calories, 10.35g protein, and 22.2µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories283kcal
Protein10.4g
Carbohydrates24.8g
Total fat15.8g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 283 kcal | 14% |
| Protein | 10.35 g | 21% |
| Carbohydrates | 24.79 g | 9% |
| Total fat | 15.78 g | 20% |
| Fiber | 0.7 g | 3% |
| Sugars | 4.03 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 650 mg | 28% |
| Potassium | 168 mg | 4% |
| Calcium | 231 mg | 18% |
| Magnesium | 17 mg | 4% |
| Phosphorus | 249 mg | 20% |
| Iron | 1.9 mg | 11% |
| Zinc | 1.04 mg | 9% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.23 mg | 10% |
| Selenium | 22.2 µg | 40% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 4.77 g | 24% |
| Monounsaturated fat | 6.67 g | — |
| Polyunsaturated fat | 2.93 g | — |
| Cholesterol | 139 mg | 46% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin C | 0 mg | 0% |
| Vitamin E | 1.11 mg | 7% |
| Vitamin K | 9.5 µg | 8% |
| Thiamin (B1) | 0.24 mg | 20% |
| Riboflavin (B2) | 0.43 mg | 33% |
| Niacin (B3) | 2.05 mg | 13% |
| Pantothenic acid (B5) | 0.83 mg | 17% |
| Vitamin B6 | 0.12 mg | 7% |
| Vitamin B12 | 0.53 µg | 22% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.55 g | — |
| Leucine | 0.87 g | — |
| Isoleucine | 0.49 g | — |
| Valine | 0.61 g | — |
| Threonine | 0.36 g | — |
| Methionine | 0.23 g | — |
| Phenylalanine | 0.53 g | — |
| Tryptophan | 0.1 g | — |
| Histidine | 0.26 g | — |
| Arginine | 0.48 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 46.4 g | — |
Household serving sizes
g- item
- 110 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
More foods in Fast Foods
ARBY'S, roast beef sandwich
ARBY'S, roast beef sandwich, classic
242 kcalProtein: 15.2gCarbohydrates: 22.2gTotal fat: 10.3gBURGER KING, Cheeseburger
Fast Foods
286 kcalProtein: 14.6gCarbohydrates: 23.7gTotal fat: 14.8gBURGER KING, Chicken Strips
Fast Foods
292 kcalProtein: 18.2gCarbohydrates: 20.5gTotal fat: 15.3gBURGER KING, CROISSAN'WICH with Sausage and Cheese
Fast Foods
376 kcalProtein: 13.7gCarbohydrates: 23gTotal fat: 25.5gBURGER KING, CROISSAN'WICH with Sausage
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese
308 kcalProtein: 12.1gCarbohydrates: 15.9gTotal fat: 21.8gBURGER KING, Double Cheeseburger
Fast Foods
282 kcalProtein: 16.8gCarbohydrates: 17.4gTotal fat: 16.1gBURGER KING, DOUBLE WHOPPER
BURGER KING, DOUBLE WHOPPER, no cheese
252 kcalProtein: 13.9gCarbohydrates: 13.7gTotal fat: 15.7gBURGER KING, DOUBLE WHOPPER
BURGER KING, DOUBLE WHOPPER, with cheese
266 kcalProtein: 14.5gCarbohydrates: 13.5gTotal fat: 17.1g
Use BURGER KING, CROISSAN'WICH with Egg and Cheese in your next meal plan
Melio can build a complete week of meals around BURGER KING, CROISSAN'WICH with Egg and Cheese (or any food in our database), tailored to your macro goals and dietary preferences.
Create a meal plan