BURGER KING, Chicken Strips
Category: Fast Foods
100g of BURGER KING, Chicken Strips contains 292 kcal calories, 18.2g protein, and 16.1µg selenium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories292kcal
Protein18.2g
Carbohydrates20.5g
Total fat15.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 292 kcal | 15% |
| Protein | 18.2 g | 36% |
| Carbohydrates | 20.49 g | 7% |
| Total fat | 15.25 g | 20% |
| Fiber | 1.3 g | 5% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 859 mg | 37% |
| Potassium | 315 mg | 7% |
| Calcium | 13 mg | 1% |
| Magnesium | 27 mg | 6% |
| Phosphorus | 291 mg | 23% |
| Iron | 0.62 mg | 3% |
| Zinc | 0.7 mg | 6% |
| Copper | 0.07 mg | 8% |
| Manganese | 0.28 mg | 12% |
| Selenium | 16.1 µg | 29% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 2.7 g | 13% |
| Monounsaturated fat | 4.2 g | — |
| Polyunsaturated fat | 7.37 g | — |
| Trans fat | 0.06 g | — |
| Cholesterol | 44 mg | 15% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 3 µg | 0% |
| Retinol | 2 µg | — |
| Vitamin C | 1.1 mg | 1% |
| Vitamin E | 3.93 mg | 26% |
| Vitamin K | 6.3 µg | 5% |
| Thiamin (B1) | 0.09 mg | 8% |
| Riboflavin (B2) | 0.14 mg | 11% |
| Niacin (B3) | 7.96 mg | 50% |
| Pantothenic acid (B5) | 1.1 mg | 22% |
| Vitamin B6 | 0.4 mg | 24% |
| Folate (B9) | 9 µg | 2% |
| Vitamin B12 | 0.15 µg | 6% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 2 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 83 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 1.53 g | — |
| Leucine | 1.47 g | — |
| Isoleucine | 0.8 g | — |
| Valine | 0.86 g | — |
| Threonine | 0.76 g | — |
| Methionine | 0.49 g | — |
| Phenylalanine | 1.36 g | — |
| Tryptophan | 0.21 g | — |
| Histidine | 0.62 g | — |
| Arginine | 1.15 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 43.02 g | — |
Household serving sizes
g- strip
- 36 g
- serving 5 pieces
- 173 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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