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Fat free ice cream, no sugar added

Fat free ice cream, no sugar added, flavors other than chocolate

Category: Dairy and Egg Products

100g of Fat free ice cream, no sugar added contains 133 kcal calories, 4.41g protein, and 0.52µg vitamin b12 per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories133kcal
Protein4.4g
Carbohydrates28.9g
Total fat0g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories133 kcal7%
Protein4.41 g9%
Carbohydrates28.86 g10%
Total fat0 g0%
Fiber7.4 g26%
Sugars8.82 g
Minerals
  % DV
Sodium110 mg5%
Potassium196 mg4%
Calcium147 mg11%
Magnesium9 mg2%
Phosphorus75 mg6%
Iron0 mg0%
Zinc0.31 mg3%
Copper0.03 mg3%
Selenium1.9 µg3%
Fat detail
  % DV
Saturated fat0 g0%
Monounsaturated fat0 g
Polyunsaturated fat0 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A133 µg15%
Retinol132 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)0.03 mg2%
Riboflavin (B2)0.12 mg9%
Niacin (B3)0.07 mg0%
Vitamin B60.03 mg2%
Folate (B9)4 µg1%
Vitamin B120.52 µg22%
Choline23 mg4%
Antioxidants & carotenoids
  % DV
Beta-carotene12 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water65.52 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
0.5 cup
68 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Dairy and Egg Products

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