Cream, whipped
Cream, whipped, cream topping, pressurized
Category: Dairy and Egg Products
100g of Cream, whipped contains 257 kcal calories, 3.2g protein, and 188µg vitamin a per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 257 kcal | 13% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 12.49 g | 5% |
| Total fat | 22.22 g | 28% |
| Fiber | 0 g | 0% |
| Sugars | 8 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 8 mg | 0% |
| Potassium | 147 mg | 3% |
| Calcium | 101 mg | 8% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 89 mg | 7% |
| Iron | 0.05 mg | 0% |
| Zinc | 0.37 mg | 3% |
| Copper | 0.01 mg | 1% |
| Manganese | 0 mg | 0% |
| Selenium | 1.4 µg | 3% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 13.83 g | 69% |
| Monounsaturated fat | 6.42 g | — |
| Polyunsaturated fat | 0.83 g | — |
| Cholesterol | 76 mg | 25% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 188 µg | 21% |
| Retinol | 184 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.4 µg | 2% |
| Vitamin E | 0.64 mg | 4% |
| Vitamin K | 1.9 µg | 2% |
| Thiamin (B1) | 0.04 mg | 3% |
| Riboflavin (B2) | 0.07 mg | 5% |
| Niacin (B3) | 0.07 mg | 0% |
| Pantothenic acid (B5) | 0.31 mg | 6% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 3 µg | 1% |
| Vitamin B12 | 0.29 µg | 12% |
| Choline | 16.8 mg | 3% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 43 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0.25 g | — |
| Leucine | 0.31 g | — |
| Isoleucine | 0.19 g | — |
| Valine | 0.21 g | — |
| Threonine | 0.14 g | — |
| Methionine | 0.08 g | — |
| Phenylalanine | 0.15 g | — |
| Tryptophan | 0.05 g | — |
| Histidine | 0.09 g | — |
| Arginine | 0.12 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 61.33 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- cup
- 60 g
- tbsp
- 3 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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