Beverages, tea
Beverages, tea, instant, lemon, sweetened, powder
Category: Beverages
100g of Beverages, tea contains 401 kcal calories, 0.12g protein, and 169mg potassium per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 401 kcal | 20% |
| Protein | 0.12 g | 0% |
| Carbohydrates | 98.55 g | 36% |
| Total fat | 0.73 g | 1% |
| Fiber | 0.7 g | 3% |
| Sugars | 95.29 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 5 mg | 0% |
| Potassium | 169 mg | 4% |
| Calcium | 2 mg | 0% |
| Magnesium | 3 mg | 1% |
| Phosphorus | 2 mg | 0% |
| Iron | 0.21 mg | 1% |
| Zinc | 0.03 mg | 0% |
| Copper | 0.01 mg | 1% |
| Manganese | 1.41 mg | 61% |
| Selenium | 0.6 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.1 g | 0% |
| Monounsaturated fat | 0.03 g | — |
| Polyunsaturated fat | 0.22 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
| Vitamin E | 0 mg | 0% |
| Vitamin K | 0 µg | 0% |
| Thiamin (B1) | 0.01 mg | 1% |
| Riboflavin (B2) | 0 mg | 0% |
| Niacin (B3) | 0.13 mg | 1% |
| Pantothenic acid (B5) | 0 mg | 0% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 1 µg | 0% |
| Vitamin B12 | 0 µg | 0% |
| Choline | 1.1 mg | 0% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 0.13 g | — |
| Caffeine | 35 mg | — |
| Theobromine | 1 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- serving (3 heaping tsp)
- 23 g
- cup
- 182 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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