Beverages, tea
Beverages, tea, instant, lemon, with added ascorbic acid
Category: Beverages
100g of Beverages, tea contains 385 kcal calories, 0.6g protein, and 100mg vitamin c per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 0.6 g | 1% |
| Carbohydrates | 97.6 g | 35% |
| Total fat | 0.3 g | 0% |
| Fiber | 0 g | 0% |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 5 mg | 0% |
| Potassium | 217 mg | 5% |
| Calcium | 3 mg | 0% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 14 mg | 1% |
| Iron | 0.16 mg | 1% |
| Zinc | 0.1 mg | 1% |
| Copper | 0.03 mg | 3% |
| Manganese | 2.97 mg | 129% |
| Selenium | 0.7 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.04 g | 0% |
| Monounsaturated fat | 0.01 g | — |
| Polyunsaturated fat | 0.09 g | — |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 0 µg | 0% |
| Retinol | 0 µg | — |
| Vitamin C | 100 mg | 111% |
| Thiamin (B1) | 0 mg | 0% |
| Riboflavin (B2) | 0.2 mg | 15% |
| Niacin (B3) | 0.41 mg | 3% |
| Pantothenic acid (B5) | 0.11 mg | 2% |
| Vitamin B6 | 0.02 mg | 1% |
| Folate (B9) | 43 µg | 11% |
| Vitamin B12 | 0 µg | 0% |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 0 g | — |
| Leucine | 0 g | — |
| Isoleucine | 0 g | — |
| Valine | 0 g | — |
| Threonine | 0 g | — |
| Methionine | 0 g | — |
| Phenylalanine | 0 g | — |
| Tryptophan | 0.01 g | — |
| Histidine | 0 g | — |
| Arginine | 0 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 0.3 g | — |
| Caffeine | 124 mg | — |
Household serving sizes
g- serving (3 heaping tsp)
- 23 g
- cup
- 182 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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