Melio

Beverages, COCA-COLA

Beverages, COCA-COLA, POWERADE, lemon-lime flavored, ready-to-drink

Category: Beverages

100g of Beverages, COCA-COLA contains 32 kcal calories, 0g protein, and 0.91µg vitamin b12 per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories32kcal
Protein0g
Carbohydrates7.8g
Total fat0.1g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories32 kcal2%
Protein0 g0%
Carbohydrates7.84 g3%
Total fat0.05 g0%
Fiber0 g0%
Sugars6.11 g
Minerals
  % DV
Sodium42 mg2%
Potassium18 mg0%
Calcium1 mg0%
Magnesium0 mg0%
Phosphorus1 mg0%
Iron0.09 mg1%
Zinc0.01 mg0%
Copper0 mg0%
Manganese0 mg0%
Selenium0 µg0%
Fat detail
  % DV
Saturated fat0.01 g0%
Monounsaturated fat0.01 g
Polyunsaturated fat0.03 g
Trans fat0 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0 mg0%
Niacin (B3)1.57 mg10%
Pantothenic acid (B5)0 mg0%
Vitamin B60.15 mg9%
Folate (B9)0 µg0%
Vitamin B120.91 µg38%
Choline0 mg0%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water91.91 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
fl oz
31 g
8 fl oz
244 g
12 fl oz
365 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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