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Beverages, carbonated

Beverages, carbonated, cola, fast-food cola

Category: Beverages

100g of Beverages, carbonated contains 37 kcal calories, 0.07g protein, and 0.11mg iron per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories37kcal
Protein0.1g
Carbohydrates9.6g
Total fat0g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories37 kcal2%
Protein0.07 g0%
Carbohydrates9.56 g3%
Total fat0.02 g0%
Fiber0 g0%
Sugars8.97 g
Minerals
  % DV
Sodium4 mg0%
Potassium2 mg0%
Calcium2 mg0%
Magnesium0 mg0%
Phosphorus10 mg1%
Iron0.11 mg1%
Zinc0.02 mg0%
Copper0 mg0%
Manganese0 mg0%
Selenium0.1 µg0%
Fat detail
  % DV
Saturated fat0 g0%
Monounsaturated fat0 g
Polyunsaturated fat0 g
Trans fat0 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A0 µg0%
Retinol0 µg
Vitamin C0 mg0%
Vitamin D0 µg0%
Vitamin E0 mg0%
Vitamin K0 µg0%
Thiamin (B1)0 mg0%
Riboflavin (B2)0 mg0%
Niacin (B3)0 mg0%
Pantothenic acid (B5)0 mg0%
Vitamin B60 mg0%
Folate (B9)0 µg0%
Vitamin B120 µg0%
Choline0.3 mg0%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Other
  % DV
Water90.31 g
Caffeine8 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
serving child 12 fl oz, without ice
258 g
serving small 16 fl oz, without ice
347 g
serving medium 21 fl oz, without ice
486 g
serving large 32 fl oz, without ice
722 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Beverages

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