Melio

Beverages, AMBER

Beverages, AMBER, hard cider

Category: Beverages

100g of Beverages, AMBER contains 56 kcal calories, 0g protein, and 2.3mg vitamin c per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories56kcal
Protein0g
Carbohydrates5.9g
Total fat0g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories56 kcal3%
Protein0 g0%
Carbohydrates5.92 g2%
Total fat0 g0%
Fiber0 g0%
Sugars5.92 g
Minerals
  % DV
Sodium4 mg0%
Potassium54 mg1%
Calcium4 mg0%
Magnesium3 mg1%
Phosphorus6 mg0%
Iron0.06 mg0%
Zinc0.02 mg0%
Copper0.02 mg2%
Manganese0.02 mg1%
Selenium0 µg0%
Fat detail
  % DV
Saturated fat0 g0%
Monounsaturated fat0 g
Polyunsaturated fat0 g
Cholesterol0 mg0%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A1 µg0%
Retinol0 µg
Vitamin C2.3 mg3%
Vitamin D0 µg0%
Vitamin E0.09 mg1%
Vitamin K1.1 µg1%
Thiamin (B1)0.01 mg1%
Riboflavin (B2)0.01 mg1%
Niacin (B3)0.05 mg0%
Pantothenic acid (B5)0.03 mg1%
Vitamin B60.02 mg1%
Folate (B9)1 µg0%
Vitamin B120 µg0%
Choline1.7 mg0%
Antioxidants & carotenoids
  % DV
Beta-carotene14 µg
Alpha-carotene0 µg
Beta-cryptoxanthin5 µg
Lycopene0 µg
Lutein + zeaxanthin15 µg
Other
  % DV
Water89 g
Caffeine0 mg
Theobromine0 mg
Alcohol4 g

Household serving sizes

g
12 fl oz
355 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Beverages

Use Beverages, AMBER in your next meal plan

Melio can build a complete week of meals around Beverages, AMBER (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan