Beef, top sirloin petite roast, roasted
Beef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Category: Beef Products
100g of Beef, top sirloin petite roast, roasted contains 165 kcal calories, 29.35g protein, and 4.4µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories165kcal
Protein29.4g
Carbohydrates0g
Total fat5.3g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 29.35 g | 59% |
| Carbohydrates | 0 g | 0% |
| Total fat | 5.25 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 58 mg | 3% |
| Potassium | 426 mg | 9% |
| Calcium | 6 mg | 0% |
| Magnesium | 29 mg | 7% |
| Phosphorus | 268 mg | 21% |
| Iron | 2.75 mg | 15% |
| Zinc | 8.17 mg | 74% |
| Copper | 0.1 mg | 11% |
| Selenium | 34.5 µg | 63% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.36 g | 7% |
| Monounsaturated fat | 1.77 g | — |
| Polyunsaturated fat | 0.15 g | — |
| Trans fat | 0.21 g | — |
| Cholesterol | 84 mg | 28% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Retinol | 2 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin K | 1.6 µg | 1% |
| Thiamin (B1) | 0.07 mg | 6% |
| Riboflavin (B2) | 0.24 mg | 18% |
| Niacin (B3) | 4.97 mg | 31% |
| Vitamin B6 | 0.49 mg | 29% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 4.4 µg | 183% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 3.39 g | — |
| Leucine | 3.02 g | — |
| Isoleucine | 1.62 g | — |
| Valine | 1.71 g | — |
| Threonine | 1.63 g | — |
| Methionine | 0.93 g | — |
| Phenylalanine | 1.38 g | — |
| Tryptophan | 0.38 g | — |
| Histidine | 1.33 g | — |
| Arginine | 2.36 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 64.36 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 3 oz
- 85 g
- roast
- 765 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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