Beef, ribeye petite roast, roasted
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
Category: Beef Products
100g of Beef, ribeye petite roast, roasted contains 164 kcal calories, 28.37g protein, and 4.43µg vitamin b12 per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories164kcal
Protein28.4g
Carbohydrates0g
Total fat5.7g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 164 kcal | 8% |
| Protein | 28.37 g | 57% |
| Carbohydrates | 0 g | 0% |
| Total fat | 5.65 g | 7% |
| Fiber | 0 g | 0% |
| Sugars | 0 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 84 mg | 4% |
| Potassium | 372 mg | 8% |
| Calcium | 6 mg | 0% |
| Magnesium | 26 mg | 6% |
| Phosphorus | 236 mg | 19% |
| Iron | 3.46 mg | 19% |
| Zinc | 10.73 mg | 98% |
| Copper | 0.14 mg | 15% |
| Selenium | 38.5 µg | 70% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 1.89 g | 9% |
| Monounsaturated fat | 2.46 g | — |
| Polyunsaturated fat | 0.19 g | — |
| Trans fat | 0.28 g | — |
| Cholesterol | 89 mg | 30% |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0.01 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Vitamin A | 2 µg | 0% |
| Retinol | 2 µg | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0.1 µg | 1% |
| Vitamin K | 1.6 µg | 1% |
| Thiamin (B1) | 0.09 mg | 7% |
| Riboflavin (B2) | 0.43 mg | 33% |
| Niacin (B3) | 4.55 mg | 28% |
| Vitamin B6 | 0.46 mg | 27% |
| Folate (B9) | 7 µg | 2% |
| Vitamin B12 | 4.43 µg | 185% |
Antioxidants & carotenoids▾
| % DV | ||
|---|---|---|
| Beta-carotene | 0 µg | — |
| Alpha-carotene | 0 µg | — |
| Beta-cryptoxanthin | 0 µg | — |
| Lycopene | 0 µg | — |
| Lutein + zeaxanthin | 0 µg | — |
Amino acids▾
| % DV | ||
|---|---|---|
| Lysine | 3.27 g | — |
| Leucine | 2.92 g | — |
| Isoleucine | 1.57 g | — |
| Valine | 1.65 g | — |
| Threonine | 1.58 g | — |
| Methionine | 0.9 g | — |
| Phenylalanine | 1.34 g | — |
| Tryptophan | 0.37 g | — |
| Histidine | 1.28 g | — |
| Arginine | 2.28 g | — |
Other▾
| % DV | ||
|---|---|---|
| Water | 65.02 g | — |
| Caffeine | 0 mg | — |
| Theobromine | 0 mg | — |
| Alcohol | 0 g | — |
Household serving sizes
g- 3 oz
- 85 g
- roast
- 675 g
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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