Schar, Gluten-Free
Schar, Gluten-Free, Wheat-Free, Classic White Bread
Category: Baked Products
100g of Schar, Gluten-Free contains 240 kcal calories, 3.81g protein, and 3.17mg iron per USDA FoodData Central.
Nutrition at a glance
All values shown per 100 grams
Calories240kcal
Protein3.8g
Carbohydrates46.1g
Total fat4.5g
Full nutrient breakdown
per 100 gMacronutrients▾
| % DV | ||
|---|---|---|
| Calories | 240 kcal | 12% |
| Protein | 3.81 g | 8% |
| Carbohydrates | 46.13 g | 17% |
| Total fat | 4.47 g | 6% |
| Fiber | 5.1 g | 18% |
| Sugars | 3.34 g | — |
Minerals▾
| % DV | ||
|---|---|---|
| Sodium | 441 mg | 19% |
| Potassium | 66 mg | 1% |
| Calcium | 159 mg | 12% |
| Magnesium | 11 mg | 3% |
| Phosphorus | 55 mg | 4% |
| Iron | 3.17 mg | 18% |
| Zinc | 0.47 mg | 4% |
| Copper | 0.09 mg | 10% |
| Manganese | 0.18 mg | 8% |
| Selenium | 0.4 µg | 1% |
Fat detail▾
| % DV | ||
|---|---|---|
| Saturated fat | 0.98 g | 5% |
| Monounsaturated fat | 2.01 g | — |
| Polyunsaturated fat | 0.52 g | — |
| Trans fat | 0.01 g | — |
| EPA (Omega-3) | 0 g | — |
| DHA (Omega-3) | 0 g | — |
| DPA (Omega-3) | 0 g | — |
Vitamins▾
| % DV | ||
|---|---|---|
| Thiamin (B1) | 0.51 mg | 43% |
| Riboflavin (B2) | 0.51 mg | 39% |
| Niacin (B3) | 3.42 mg | 21% |
| Vitamin B6 | 0.04 mg | 2% |
| Folate (B9) | 15 µg | 4% |
Other▾
| % DV | ||
|---|---|---|
| Water | 43.87 g | — |
Where does this data come from?
Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.
Published: 2019-04-01
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