Melio

Cookies, peanut butter, baked

Cookies, peanut butter, refrigerated dough, baked

Category: Baked Products

100g of Cookies, peanut butter, baked contains 503 kcal calories, 9.1g protein, and 44µg folate (b9) per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories503kcal
Protein9.1g
Carbohydrates57.3g
Total fat27.5g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories503 kcal25%
Protein9.1 g18%
Carbohydrates57.3 g21%
Total fat27.5 g35%
Fiber1.2 g4%
Minerals
  % DV
Sodium436 mg19%
Potassium338 mg7%
Calcium111 mg9%
Magnesium41 mg10%
Phosphorus264 mg21%
Iron1.87 mg10%
Zinc0.75 mg7%
Copper0.17 mg18%
Manganese0.46 mg20%
Selenium5.1 µg9%
Fat detail
  % DV
Saturated fat6.2 g31%
Monounsaturated fat14.53 g
Polyunsaturated fat4.89 g
Cholesterol30 mg10%
EPA (Omega-3)0 g
DHA (Omega-3)0.01 g
Vitamins
  % DV
Vitamin A14 µg2%
Retinol14 µg
Vitamin C0 mg0%
Thiamin (B1)0.17 mg14%
Riboflavin (B2)0.18 mg14%
Niacin (B3)4.1 mg26%
Pantothenic acid (B5)0.3 mg6%
Vitamin B60.06 mg4%
Folate (B9)44 µg11%
Vitamin B120.06 µg3%
Amino acids
  % DV
Lysine0.37 g
Leucine0.63 g
Isoleucine0.36 g
Valine0.42 g
Threonine0.31 g
Methionine0.14 g
Phenylalanine0.45 g
Tryptophan0.11 g
Histidine0.21 g
Arginine0.7 g
Other
  % DV
Water4 g

Household serving sizes

g
oz
28 g
cookie
12 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

Use Cookies, peanut butter, baked in your next meal plan

Melio can build a complete week of meals around Cookies, peanut butter, baked (or any food in our database), tailored to your macro goals and dietary preferences.

Create a meal plan