Melio

Cookies, peanut butter

Cookies, peanut butter, refrigerated dough

Category: Baked Products

100g of Cookies, peanut butter contains 458 kcal calories, 8.2g protein, and 57µg folate (b9) per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories458kcal
Protein8.2g
Carbohydrates52.1g
Total fat25g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories458 kcal23%
Protein8.2 g16%
Carbohydrates52.1 g19%
Total fat25 g32%
Fiber1.1 g4%
Minerals
  % DV
Sodium397 mg17%
Potassium308 mg7%
Calcium101 mg8%
Magnesium37 mg9%
Phosphorus241 mg19%
Iron1.7 mg9%
Zinc0.68 mg6%
Copper0.15 mg17%
Manganese0.33 mg14%
Selenium5 µg9%
Fat detail
  % DV
Saturated fat5.79 g29%
Monounsaturated fat13.12 g
Polyunsaturated fat4.79 g
Cholesterol27 mg9%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A14 µg2%
Retinol14 µg
Vitamin C0 mg0%
Thiamin (B1)0.19 mg16%
Riboflavin (B2)0.19 mg14%
Niacin (B3)4.14 mg26%
Pantothenic acid (B5)0.38 mg8%
Vitamin B60.14 mg8%
Folate (B9)57 µg14%
Vitamin B120.04 µg2%
Amino acids
  % DV
Lysine0.34 g
Leucine0.57 g
Isoleucine0.32 g
Valine0.38 g
Threonine0.28 g
Methionine0.13 g
Phenylalanine0.41 g
Tryptophan0.1 g
Histidine0.19 g
Arginine0.63 g
Other
  % DV
Water12.6 g
Alcohol0 g

Household serving sizes

g
oz
28 g
portion, dough for 1 cookie
16 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

More foods in Baked Products

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