Melio

Cake, snack cakes

Cake, snack cakes, creme-filled, sponge

Category: Baked Products

100g of Cake, snack cakes contains 374 kcal calories, 3.47g protein, and 38µg folate (b9) per USDA FoodData Central.

Nutrition at a glance

All values shown per 100 grams

Calories374kcal
Protein3.5g
Carbohydrates64g
Total fat11.5g

Full nutrient breakdown

per 100 g
Macronutrients
  % DV
Calories374 kcal19%
Protein3.47 g7%
Carbohydrates64.03 g23%
Total fat11.54 g15%
Fiber1 g4%
Sugars37.3 g
Minerals
  % DV
Sodium470 mg20%
Potassium71 mg2%
Calcium24 mg2%
Magnesium8 mg2%
Phosphorus185 mg15%
Iron1.36 mg8%
Zinc0.6 mg5%
Copper0.15 mg16%
Manganese0.31 mg13%
Selenium3.5 µg6%
Fat detail
  % DV
Saturated fat4.14 g21%
Monounsaturated fat4.91 g
Polyunsaturated fat1.86 g
Trans fat1.62 g
Cholesterol41 mg14%
EPA (Omega-3)0 g
DHA (Omega-3)0 g
DPA (Omega-3)0 g
Vitamins
  % DV
Vitamin A5 µg1%
Retinol5 µg
Vitamin C0.1 mg0%
Vitamin D0.1 µg1%
Vitamin E0.62 mg4%
Vitamin K9.7 µg8%
Thiamin (B1)0.18 mg15%
Riboflavin (B2)0.17 mg13%
Niacin (B3)1.55 mg10%
Pantothenic acid (B5)0.23 mg5%
Vitamin B60 mg0%
Folate (B9)38 µg10%
Vitamin B120.19 µg8%
Choline37.8 mg7%
Antioxidants & carotenoids
  % DV
Beta-carotene0 µg
Alpha-carotene0 µg
Beta-cryptoxanthin0 µg
Lycopene0 µg
Lutein + zeaxanthin9 µg
Amino acids
  % DV
Lysine0.16 g
Leucine0.24 g
Isoleucine0.14 g
Valine0.17 g
Threonine0.12 g
Methionine0.07 g
Phenylalanine0.14 g
Tryptophan0.04 g
Histidine0.07 g
Arginine0.14 g
Other
  % DV
Water19.6 g
Caffeine0 mg
Theobromine0 mg
Alcohol0 g

Household serving sizes

g
oz
28 g
cake
42 g

Where does this data come from?

Nutrient values are sourced from the USDA FoodData Central database — the U.S. Department of Agriculture's authoritative reference for food composition. Values are averaged across multiple samples to give you a representative reading per 100 grams of edible portion.

Published: 2019-04-01

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